Finding Your Balance

Changes in our lives can produce stressful reactions. I assist my clients to navigate these challenges utilizing a person centered and strength based approach and help restore balance in their lives. Struggling with life transitions, stress, anxiety, depression, trauma or grief, my approach is personalized, compassionate and solution focused

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

About

I Listen, Act and Help Transform

With over 30 years of experience as a licensed clinical social worker, my passion has always been empowering others. My strong curiosity and desire to study the human experience and understand the complexities of the change process, allows me to create a healing space for others to explore, grow and heal. I utilize cognitive behavioral techniques, strength focused and psychodynamic approaches to guide each individual along the path of self discovery and change.

Maureen E Sheehan

Psychotherapist

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Attachment-Based
Solution Focused Brief (SFBT)
Strength-Based
Supportive Therapy
Person-Centered
Trauma Focused
Internal Family Systems (IFS)

Insurance Accepted

Excellus
Aetna
Medicare
Medicaid Blue Choice Option

Location

Maureen E Sheehan LCSW

2130 Five Mile Line Rd
Penfield, NY 14526-2292

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